So I did the extra week.  Tara got caught up.  We have completed week 1 of Beta cycle T25 as of yesterday!  I loved it!  New workouts to mix it up.  And he wasn't kidding that Alpha is your foundation.  It truly prepares you for the demands of Beta.  Tara used free weights for the first time in her life!  Hard to believe, but she's never done it.  :) I have 4 children, 2 of them were C-section.  I never could have imagined that my abs would be SOLID.  But they are.  Little more to lose around them, but they are very there!  I feel very whole.  My legs are strong!  It's just amazing to me!