Sunday, January 26, 2014

Ready to start week 5 of T25!!  Had some great foundational work so far.  Much strength added in the Core and Thighs and BUTT! :) Stability has increased, so  movements are faster and tighter.  Ab Intervals was HELL for me, in the beginning.  Now I can feel the pull in my Abs and not in my back.  Very happy about that.

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