Ready to start week 5 of T25!!  Had some great foundational work so far.  Much strength added in the Core and Thighs and BUTT! :) Stability has increased, so  movements are faster and tighter.  Ab Intervals was HELL for me, in the beginning.  Now I can feel the pull in my Abs and not in my back.  Very happy about that.

This is Tanya's first post. We are going to T25 with her sister Tara! Double Down FRIDAY Baby!